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	<title>I Want To Know &#187; Health</title>
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	<link>http://i-want-to-know.net/blog</link>
	<description>Info, Articles, Advice &#038; Help on Hundreds of Subjects</description>
	<pubDate>Wed, 04 Jun 2008 17:39:32 +0000</pubDate>
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		<title>Treatment For Depression</title>
		<link>http://i-want-to-know.net/blog/2007/04/treatment-for-depression/</link>
		<comments>http://i-want-to-know.net/blog/2007/04/treatment-for-depression/#comments</comments>
		<pubDate>Sun, 15 Apr 2007 11:37:58 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Melancholy, sadness or just feeling emotionally down to the end that a persons normal functioning in everyday life is the main characteristic of depression. It is one of the most usual psychological problems and effects almost everyone in their lives at some point whether it is personally or through a family member or close friend [...]]]></description>
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		<title>Signs of Depression</title>
		<link>http://i-want-to-know.net/blog/2007/04/signs-of-depression/</link>
		<comments>http://i-want-to-know.net/blog/2007/04/signs-of-depression/#comments</comments>
		<pubDate>Thu, 12 Apr 2007 21:15:23 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2007/04/signs-of-depression/</guid>
		<description><![CDATA[Feeling down or low at some point in a persons life is quite normal.
But what if you have been feeling down and generally out of sorts for a while now? If you have then it is quite likely that you are wondering if you are suffering from depression. Below are some signs of depression, but [...]]]></description>
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		<title>Manic Depression Symptoms</title>
		<link>http://i-want-to-know.net/blog/2007/04/manic-depression-symptoms/</link>
		<comments>http://i-want-to-know.net/blog/2007/04/manic-depression-symptoms/#comments</comments>
		<pubDate>Tue, 10 Apr 2007 07:13:41 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2007/04/manic-depression-symptoms/</guid>
		<description><![CDATA[Manic depression , also known as, Bipolar Disorder is a mental illness that causes the sufferer to have rapid shifts in mood of such a magnitude to affect the normal functioning of a person.

There are wide ranging symptoms linked to manic depression and they normally include extremes of mood, from an almost exstatic high, sometimes [...]]]></description>
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		</item>
		<item>
		<title>Clinical Depression</title>
		<link>http://i-want-to-know.net/blog/2007/04/clinical-depression/</link>
		<comments>http://i-want-to-know.net/blog/2007/04/clinical-depression/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 13:36:57 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2007/04/clinical-depression/</guid>
		<description><![CDATA[A common condition, clinical depression will affect around 16% of the population at least once during their lifetime and you can describe it as a state that has got to the point of disruption to a person&#8217;s social life and/or their daily tasks such as work and home life.

Clinical depression is more usual in some [...]]]></description>
		<wfw:commentRss>http://i-want-to-know.net/blog/2007/04/clinical-depression/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Depression</title>
		<link>http://i-want-to-know.net/blog/2007/04/depression/</link>
		<comments>http://i-want-to-know.net/blog/2007/04/depression/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 19:49:06 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2007/04/depression/</guid>
		<description><![CDATA[Feeling blue every now and then during a persons life is very normal. Depression on the other hand is a totally different matter , as it is an illness affecting the whole of a person, in other words the thoughts, body and mood. It influences everything from the way a person sleeps and eats to [...]]]></description>
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		<title>a Look at Winsor Pilates</title>
		<link>http://i-want-to-know.net/blog/2006/10/a-look-at-winsor-pilates/</link>
		<comments>http://i-want-to-know.net/blog/2006/10/a-look-at-winsor-pilates/#comments</comments>
		<pubDate>Sun, 08 Oct 2006 20:36:38 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2006/10/a-look-at-winsor-pilates/</guid>
		<description><![CDATA[Winsor Pilates has gone all the rage in todayâ€™s ever changing market for the best weight Loss programs, and so far, it ha received good reviews both form users and professional analysts. But for someone, who just got introduced to this form of the ever famous exercise regimen, one cannot resist to ask, what is [...]]]></description>
		<wfw:commentRss>http://i-want-to-know.net/blog/2006/10/a-look-at-winsor-pilates/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pilates Videos Their Advantages</title>
		<link>http://i-want-to-know.net/blog/2006/10/pilates-videos-their-advantages/</link>
		<comments>http://i-want-to-know.net/blog/2006/10/pilates-videos-their-advantages/#comments</comments>
		<pubDate>Sat, 07 Oct 2006 20:35:41 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2006/10/pilates-videos-their-advantages/</guid>
		<description><![CDATA[Pilates is an exercise technique invented by Joseph Pilates, a German National, who when he was arrested in France during the first world war for being an enemy alien, invented a low resistance type of exercises which was later coined after him, Pilates.  Joseph Pilates First used springs from beds to make the first [...]]]></description>
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		</item>
		<item>
		<title>The Good in Pilates reformers</title>
		<link>http://i-want-to-know.net/blog/2006/10/the-good-in-pilates-reformers/</link>
		<comments>http://i-want-to-know.net/blog/2006/10/the-good-in-pilates-reformers/#comments</comments>
		<pubDate>Fri, 06 Oct 2006 20:34:51 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2006/10/the-good-in-pilates-reformers/</guid>
		<description><![CDATA[Pilates is a method of exercise invented by Joseph Pilates in the early 1910â€™s. Joseph Pilates was a frail child, getting sick most of the time, he eventually got into exercising to improve his health. When he was detained in an English detention center for being an â€œenemy alienâ€ in World War I, he used [...]]]></description>
		<wfw:commentRss>http://i-want-to-know.net/blog/2006/10/the-good-in-pilates-reformers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Basics of Pilates Exercise</title>
		<link>http://i-want-to-know.net/blog/2006/10/the-basics-of-pilates-exercise/</link>
		<comments>http://i-want-to-know.net/blog/2006/10/the-basics-of-pilates-exercise/#comments</comments>
		<pubDate>Thu, 05 Oct 2006 20:33:58 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2006/10/the-basics-of-pilates-exercise/</guid>
		<description><![CDATA[If youâ€™re highly informed or even if youâ€™re one of those people that just stay home, no doubt youâ€™ve heard of the Pilates Exercise. Pilates Exercises sometimes used an acronym for Proximal Integrating Latent Agile Toning Exercise; it aims to stretch and to strengthen your body that is why most contortionists and ballet dancers get [...]]]></description>
		<wfw:commentRss>http://i-want-to-know.net/blog/2006/10/the-basics-of-pilates-exercise/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pilates Equipment: The Basics</title>
		<link>http://i-want-to-know.net/blog/2006/10/pilates-equipment-the-basics/</link>
		<comments>http://i-want-to-know.net/blog/2006/10/pilates-equipment-the-basics/#comments</comments>
		<pubDate>Wed, 04 Oct 2006 20:33:00 +0000</pubDate>
		<dc:creator>tellme</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://i-want-to-know.net/blog/2006/10/pilates-equipment-the-basics/</guid>
		<description><![CDATA[Pilates, is nothing without its equipment, from the simple mat to the complicated trapeze, Pilates Equipment is very integral to the program itself. Pilate equipment is what produces the resistance that your muscles overcome, and these resistances are what make your core strong. Here is an overview of the basic Pilates Equipment

Reformer.
The reformer is probably [...]]]></description>
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